Episode Three - Mums Who Want More

Journaling

What I talk about in this episode:

How journaling is different to writing in a diary.

How to use your journal.

Just write or find reflective questions.

Brain dump

Free writing to get rid of the negative energy.

Don’t be afraid to show others that you are writing in your journal.

 if you don’t have a journal or a book laying around the house already go out and by yourself one you can purchase really cheap ones or if you really want to create a beautiful experience and tap into all of the magic you can spend a little more money on one. I love journaling so much I have created my own and you can purchase one for yourself via my website. As always, I love to hear how you are finding the tips, I have shared on this podcast so please share with me in the Lead and Inspire Community either by tagging me @jessica_terlick on Instagram in a post or story or sharing in one of our Facebook Groups. And if you are not part of the community, come on over to www.jessicaterlick.com.au to find out all our links.

FB and Instagram: @jessica_terlick